Use to thicken foods, pudding, add to salads, add to soup, baked goods.
Omega-3, natural source of many vitamins/nutrients!
The seeds could also be sprouted to produce microgreens for salads, sandwiches or wraps!
Can replace flax seed in recipes. Flavor is very similar to flax.
Ingredients: organic Salvia hispanica (chia) whole seeds
1 oz (28 g) in zip lock bag