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Make Your Own Elderberry Syrup

Make Your Own Elderberry Syrup


Elderberry syrup made from elderberries, honey, ginger, cinnamon and clove offers several potential health benefits:

Immune Support: Elderberries contain high levels of antioxidants, particularly flavonoids like anthocyanins, which may help support the immune system and fight off colds and flu viruses.

Anti-inflammatory Properties: Elderberries have been traditionally used for their anti-inflammatory properties, which may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions.

Respiratory Health: Ginger and clove both have traditionally been used to support respiratory health. They may help soothe coughs, alleviate congestion, and relieve symptoms of respiratory infections.

Antibacterial and Antiviral Properties: Ginger and clove have natural antibacterial and antiviral properties that may help fight off infections and support overall immune health.

Digestive Health: Ginger has been used for centuries to aid digestion and alleviate digestive discomfort. It may help reduce nausea, improve digestion, and soothe an upset stomach.

Antioxidant Benefits: Honey is rich in antioxidants and has antibacterial properties. It may help boost the immune system, soothe sore throats, and provide relief from coughs.

Taste and Enjoyment: Elderberry syrup made with these ingredients can be delicious and enjoyable to consume, making it easier to incorporate into your daily routine as a health-promoting tonic.

However, it's essential to note that while elderberry syrup may offer these potential benefits, it's not a cure-all, and individual responses can vary. Additionally, if you have any underlying health conditions or are taking medications, it's crucial to consult with a healthcare professional before adding elderberry syrup or any other herbal remedies to your routine.



Make your own Elderberry Syrup!

We have made it so easy for you and it is so yummy.

Bring the contents to a boil with 2 cups water.

Reduce contents by half, simmer, cool, strain (we even included a bag!)

Add some of your favorite honey, and put back in the jar!

Keep in the fridge all season. (up to 6 months)

Pint glass jar 


ingredients: organic- elderberries, ginger pieces, cloves and cinnamon pieces

comes with a large muslin bag for straining and instructions inside!

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